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Two Minute Stress Break

July 9th, 2008 · No Comments

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Turn your phone off, close your door, put in some earplugs (or better yet, use some earphones to listen to the sound of the wind on the soundtrack) if it’s noisy, sit back, take some deep breaths, and enjoy a two minute escape from stress.  Enjoy!

Meditation Video for Stress Relief


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Tags: Stress Management

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