Best Health And Wellness Info

Natural remedies for a variety of health conditions and recommendations for overall health and wellness.

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New Concepts In Dementia And Memory Loss

September 17th, 2008 · No Comments

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Nine steps to reverse dementia and memory loss as you age

The above video discusses the fact that dementia and memory loss are NOT a normal part of aging.  The decline in mental functioning is due to various genetic predispositions, toxic accumulation, hormone imbalances, and nutritional deficiencies.  When it comes to genetic causes, rarely do your genes alone produce dementia or any other health problem.  Your genetics simply make you more prone to things like the accumulation of certain toxins, certain hormone imbalances, and certain nutrient deficiencies.  In most cases, it is possible to compensate for your particular genetic predispositions.

As with the example discussed in the video, the patient had a predisposition to poor liver detoxification of certain chemicals, and therefore had a buildup of toxins that were interfering with normal brain function.  Using natural approaches, the liver was supported so that it could be more efficient, and this allowed for normal detoxification and a return to normal brain function once the toxicity was cleared up. 

Now, the video talks about using genetic testing to uncover these predispositions.  Genetic testing is very useful, but it is also very expensive in most cases, and it may not always be covered by insurance, so it is not always accessible for every person.  The good news is that a doctor who is skilled in laboratory analysis can indirectly figure out what your genetic predispositions are likely to be from standard blood tests and salivary hormone testing that show functionally what is happening in your body.  These tests are much less expensive and much more likely to be covered by insurance than genetic testing. 

As a simple example of this, in the case discussed in the video, the patient’s standard blood work showed that he had high cholesterol and elevated homocysteine levels.  These findings would indicate that the liver was not able to handle certain functions efficiently either due to toxic overload from consuming too much of the wrong things, and/or because of deficiencies of certain nutrients the liver needs to work properly.  This would lead to the same recommendations for supporting liver function and detoxification that were made based on his genetic testing results.

Stay tuned to my blog for more on natural ways to prevent or reverse memory loss.


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Preventing Age-Related Memory Loss

May 13th, 2008 · No Comments

Here are several helpful tips from the health blogosphere on preventing memory loss as you age:

MEN’S HEALTH: Clarity, Focus and Memory
SUMMARY:An article in the Journal of the AMA stated that gingko biloba extract “was safe and appears capable of stabilizing and, in a substantial number of cases, improving the cognitive performance and the social functioning of demented …

Blueberries Improve Your Memory
SUMMARY:This study again demonstrates that diet-based approaches can be used to enhance memory. Note also that aside from improving memory, the health benefits of blueberries include fighting osteoporosis and cancer, making it truly a …

BRAIN TIPS AND TECHNIQUES MEMORY ENHANCEMENT
SUMMARY: If our brains were computers, we’d simply add a chip to upgrade our memory. However, the human brain is more complex than even the most advanced machine, so improving human memory requires slightly more effort. …

9 Natural Remedies To Improve Your Memory
SUMMARY: Another food product that helps improve memory function is soy. Soy products such as tofu and soymilk offer many health benefits to the body and of course to the brain. With this positive impact on memory, soy should be a regular part …

Stay tuned for more memory loss prevention tips!


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