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Preventing Age-Related Memory Loss

May 13th, 2008 · No Comments

Here are several helpful tips from the health blogosphere on preventing memory loss as you age:

MEN’S HEALTH: Clarity, Focus and Memory
SUMMARY:An article in the Journal of the AMA stated that gingko biloba extract “was safe and appears capable of stabilizing and, in a substantial number of cases, improving the cognitive performance and the social functioning of demented …

Blueberries Improve Your Memory
SUMMARY:This study again demonstrates that diet-based approaches can be used to enhance memory. Note also that aside from improving memory, the health benefits of blueberries include fighting osteoporosis and cancer, making it truly a …

BRAIN TIPS AND TECHNIQUES MEMORY ENHANCEMENT
SUMMARY: If our brains were computers, we’d simply add a chip to upgrade our memory. However, the human brain is more complex than even the most advanced machine, so improving human memory requires slightly more effort. …

9 Natural Remedies To Improve Your Memory
SUMMARY: Another food product that helps improve memory function is soy. Soy products such as tofu and soymilk offer many health benefits to the body and of course to the brain. With this positive impact on memory, soy should be a regular part …

Stay tuned for more memory loss prevention tips!


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Tags: Memory Loss · Healthy Lifestyle

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