The following video gives an overview of the bodywork method known as “Rolfing” or “Structural Integration”. Rolfing involves fairly deep massage of the soft tissues, and it can be uncomfortable or even painful in some instances, but a good Rolfer will do everything possible to work within the individual client’s pain tolerance. Stay tuned to my blog for more on natural remedies.
Introduction to Rolfing - CMS
Tags: Massage, deep massage, Ida Rolf, massage, Rolfer, Rolfing, soft tissue release, Structural Integration
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