Best Health And Wellness Info

Natural remedies for a variety of health conditions and recommendations for overall health and wellness.

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Entries Tagged as 'Shoulder and Rotator Cuff'

Shoulder Injuries Will Heal If You Take Care Of Them

May 17th, 2008 · No Comments

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! Would you rather your shoulder get better or would you rather continue complaining about it hurting?  It amazes me how many people seem to prefer the second option - at least judging from their actions.  But don’t just […]

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Tags: Shoulder and Rotator Cuff

Introducing A Remarkably Effective Pain Relief Device…

May 7th, 2008 · No Comments

Yes, I know that’s a picture of a tennis ball.  Yes, that’s the “remarkably effective pain relief device”.  Stick with me for a minute…
Tennis balls and racquet balls make excellent self-massage tools.  Have a tight, sore muscle?  You can lie on the spot with a tennis ball underneath it to do your own trigger point […]

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Tags: Trigger Points · Massage · Healthy Lifestyle · Foot And Ankle Problems · Shoulder and Rotator Cuff · Fibromyalgia

When Is A Shoulder Problem NOT A Shoulder Problem?

April 22nd, 2008 · No Comments

This video explains the role of posture and skeletal alignment in relation to shoulder and rotator cuff problems.

Stay tuned to my Natural Remedies blog for more information!
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Tags: Shoulder and Rotator Cuff, inflammation, pain, posture, rotary cuff, rotator cuff, rotator cup, shoulder

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Tags: Shoulder and Rotator Cuff

Rotator Cuff - What Is It?

April 16th, 2008 · No Comments

Many people with shoulder problems have been told that they have injured their rotator cuff, but many times are not told what that is.  In fact, I hear all sorts of variations on the term “rotator cuff” - including “rotator cup”, “rotary cuff”, “rotary cup”, etc., so I know that many people are unfamiliar […]

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Tags: Shoulder and Rotator Cuff