Best Health And Wellness Info

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!How to Shop for Healthy Foods : Healthy Drinking & Digestion

The video above presents a very simple tip that can be a big help for those who have problems with digestion.  While it is important to drink adequate water […]

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Pharmacist Suzy Cohen Discusses Your Health

The above video discusses celiac disease and the many different symptoms that can develop as a result of it.  As is mentioned in the video, in addition to avoiding gluten-containing foods (which includes most breads, pastas, cereals, and baked goods), it is usually helpful to supplement with digestive enzymes and probiotics.  […]

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The video above describes how acid blocking drugs, while effective in the short-term, typically worsen digestion and consequently increase problems with reflux. 
The natural approach to improving digestion includes eating healthier meals and supplementing with digestive enzymes.  Some individuals (those with low Cl- on blood tests) may also need to supplement […]

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