Best Health And Wellness Info

Natural Hypertension Treatment

The above video discusses a new FDA-cleared device, called the Resperate that is showing results in lowering blood pressure that are equivalent or superior to blood pressure medications.  While the device has elements of biofeedback and uses musical tones matched to the users breathing pattern, the bottom line is that blood pressure can be improved […]

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The role the brain plays in pain, The Mind Body Syndrome

The video above explains the basics of how unresolved emotional conflicts can produce physical pain and other symptoms.  The video gets a little bit technical but the basic idea is that emotional reactions that we have been taught to suppress create alterations in neurological function […]

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Chiropractic for High Blood Pressure

Over the years, Dr. Tim Johnson has been somewhat critical of chiropractic treatment, so it was satisfying to see him forced to admit that maybe, just maybe, there was some value to chiropractic after all. 
There are a couple of points that I think need clarification that the video is somewhat misleading […]

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In surfing the blogosphere, I came across the following tips for lowering blood pressure naturally…
3 Natural Cures For High Blood Pressure  SUMMARY:  The reason why I’m recommending natural cures is because the drugs that your doctor will routinely prescribe can have some nasty side effects like - nausea, muscle aches, fatigue, breathing difficulties and […]

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The following articles discuss the many benefits of massage therapy:
Massage - Benefits of Massage
SUMMARY: Massage is an ancient healing art with enormous benefits for all the systems of the body, some of which are outlined below.
Fitness-related Benefits of Massage
SUMMARY: Ask someone their reason for getting a massage and you’re likely to hear “because it […]

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