Best Health And Wellness Info

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Chronic Fatigue and Insomnia

The video above sums up the common problem of adrenal exhaustion due to chronic stress and the problems of chronic fatigue, insomina, and depression that can result.
As the video states, this is an extremely common problem, […]

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The role the brain plays in pain, The Mind Body Syndrome

The video above explains the basics of how unresolved emotional conflicts can produce physical pain and other symptoms.  The video gets a little bit technical but the basic idea is that emotional reactions that we have been taught to suppress create alterations in neurological function […]

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This video explains how poor thyroid hormone function can exist, even with perfectly normal thyroid blood tests.

Here’s more information about thyroid hormone function.
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Tags: Thyroid, Chronic Fatigue, Weight Control, dry skin, estrogen, fatigue, premature aging, thinning hair, thyroid, weight gain

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So far, I’ve discussed the fact that fibromyalgia is caused by any combination of several underlying conditions and although a “shotgun” approach to a fibromyalgia diet can be used pretty effectively, when it comes to choosing the appropriate supplements, it is important to narrow down the underlying causes of the individual’s fibromyalgia symptoms as […]

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In Supplements For Fibromyalgia - Part 1, we discussed how it is necessary to figure out what underlying conditions are producing your fibromyalgia symptoms before we can figure out what supplements and natural remedies will work best for you.  In part 1, we covered that carrying excess weight and, more importantly, where on the […]

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