Best Health And Wellness Info

Natural remedies for a variety of health conditions and recommendations for overall health and wellness.

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Entries from January 2009

The Default Answer Is “Healthy Lifestyle”

January 31st, 2009 · 1 Comment

 
When I was in undergraduate and chiropractic school, certain classes had certain “default answers” that could be used on tests when you didn’t really know the answer.  For example, in a nutrition class, when asked what would be a good food source of a particular vitamin or mineral, the default answer was “leafy green vegetables”.  […]

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Tags: Healthy Lifestyle

Holistic Auto Repair

January 27th, 2009 · No Comments

Just a humor break for today’s post:
Ed’s Holistic Auto Repair

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Tags: Humor

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Tags: Humor

Arthritis Is A Young Person’s Disease

January 24th, 2009 · No Comments

Perhaps you’re thinking that there’s a mistake in the title of today’s post.  Everyone knows that arthritis is for “old folks”, right?  Wrong!
While arthritis symptoms often do not appear until later in life, the beginnings of arthritis actually occur when you are young - even as far back as childhood in many cases!  The causes of […]

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Tags: Anti-Aging · Arthritis

Mountain Cedar Fever

January 20th, 2009 · 1 Comment

First, my apologies to my faithful blog visitors who don’t live in “Mountain Cedar Country”, which is Texas and Southern Oklahoma - I’ll return to more global interests next time.  But for those of you who are suffering with “cedar fever”, I wanted to provide you with some information to help you get through […]

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Tags: Allergies

Artistic Expression For Anti-Aging

January 19th, 2009 · No Comments

The following video from U.S. News and World Report details how artistic expressions, such as singing, painting, pottery, and others can help improve brain function and health in general for older adults.
The Aging Brain

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Tags: Mental Health, Anti-Aging, Memory Loss, art and health, singing and health

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Tags: Mental Health · Anti-Aging · Memory Loss