How To Cure A Migraine Headache Naturally
The above video shows some simple acupressure points you can use to both treat and prevent migraine headaches. When you are trying to find the points, feel around with your fingertips for a sore spot in the areas shown on the video. Typically, you will get the most benefit from rubbing the points that are the most sore. Usually, rubbing the points with your fingertips for 1 to 2 minutes or more each will provide some relief during an active headache, and you may repeat the process several times if necessary until the headache is gone. For prevention, as Dr.Chen suggests, you may rub each of the points for 1 to 2 minutes every day.